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The More things Change, The More They Stay the Same
It’s February 20th and I’m up in my gym clothes ready to go. I have really struggled staying consistent with diet and exercise since 2021 w...
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Tonight my juice fast came to an end. I went 20 days, rather than the 40 I was pushing for. But I am so proud of myself. The guys in the doc...
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It’s February 20th and I’m up in my gym clothes ready to go. I have really struggled staying consistent with diet and exercise since 2021 w...
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Today is Day Two of me making a conscious effort to improve my health. I think what I'm learning from years of dieting and yo-yoing is t...

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