Tuesday, November 15, 2016

Day 2

Day 2 was rough... Goid news is I'm down 4 pounds. Yesterday evening I was bloated and I felt like a bag of ricks. I urinated constantly through the night and woke up 4 pounds lighter. I also woke up with a headache. This headache lasted all day long. So what was supposed to be a productive day ended up with me just being loving and kind to myself through the pain. 
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

The More things Change, The More They Stay the Same

 It’s February 20th and I’m up in my gym clothes ready to go. I have really struggled staying consistent with diet and exercise since 2021 w...

  • Biggest Loser
    I set my DVR to tape Biggest Loser tonight. This show was a great motivation to lose weight. I will never push myself as hard as the contest...
  • Find a system
    Part of planning for your weight loss is finding a system that will work for you. It needs to be something you can do for a long period of t...
  • Day One
    Today is the first day of the rest of your life! Weight continues to be an issue and I’m trying to look at this for shat it is: a food addic...