Tuesday, March 8, 2011

Why not start today? I don't want diabetes. I don't want high cholesterol. I don't want heart disease- I don't want to leave my children for someone else to raise. I want to be a vital, vivacious wife for my very healthy and health conscious husband. As I've said before- I want more out of life.

I'm in conferences until 2pm but I have made up my mind to be dressed and on the treadmill by 2:15 (I was there by 2:30). Today for breakfast I ate 1/2 egg, slice of pineapple, and a small blueberry muffin. No carb crash.

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1 comment:

  1. carlotta michelleMarch 9, 2011 at 5:55 PM

    its spring. smoothie time! soy milk, strawberries, bananas, ginger, vegan protein powder, ice if you like...good stuff!

    ReplyDelete

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